When do you feel the most alive?
What is it you offer to the world each day?
How do you honor the wisdom of your being?
Press pause on your To-Do list.
Join us instead for an extended outdoor coaching session, and get a little more acquainted with your ever-evolving answer to one or all of these questions.
Recognizing the importance of getting out and tapping in - to the pulse of life that exists everywhere, we celebrate the exquisite simplicity of breathing deep, of being alive.
Designed to offer time for movement and stillness, conversation and quiet, we weave embodiment practices into our hike, while creating space to explore how we can better align with what matters most in our lives.
Give yourself the gift of being present under the wide-open sky!
Come solo and meet others, or contact us if interested in coordinating for your group.
We are excited to reconvene our outdoor events when and where safe circumstances can be met. Please stay tuned...
I'M NOW BETTER THAN BEFORE
Since starting this work I have found that I get a visceral reaction when I’m stressed. Breathing, doing the practices, and taking that with me as part of my day has been unreal. I don’t get physically freaked out nearly as much as before.